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X-WR-CALNAME:North Olympic Peninsula Community Calendar
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SUMMARY:Sequim Ecstatic Dance
DESCRIPTION:Olympic Peninsula Ecstatic Dance is a collaborative effort amongst individuals wanting to bring Ecstatic Dance to the Olympic Peninsula. Our purpose is to bring people together to dance, connect and build community.\nIf you are hosting an Ecstatic Dance event on the Olympic Peninsula, please share in this group and reach to an admin for additional collaboration. If you know of events outside the area and want to share, please do as some may be interested in carpooling.\nEcstatic dance is a Free-Form Conscious Dance, allowing you to Be and Move as You Wish. As soon as you enter the space, you are invited to let go of judgements and expectations, and allow yourself to feel your emotions, sensations, body, mind, and spirit. All freedom of expression is welcomed, and there is no ‘right and wrong’ here. Trust in the journey and move through everything that arises.\nBecause this is a safe space for movement and expression, we do request that you follow these guidelines:\n\nDance Barefoot – no shoes allowed on the dance floor unless you have a physical condition that requires you to wear shoes. Shoes must be soft soled and used for indoors only.\nWear comfortable clothes and layers – all must wear a top for gender equity; wear layers especially in winter if the windows need to be open.\nBe clear-minded – no alcohol or drugs.\nRefrain from talking in the dance area – to allow for a movement meditation experience; may talk quietly to obtain consent.\nBe SCENT-FREE – No fragrances, essential oils or other scented products as these can bother\n**Check out this checklist to know what products to check to make sure you are scent-free: Fragrance-Free-Checklist_MTH_June21.pdf (movingtoheal.net)\nTurn off your cell phone – no camera or videos allowed.\nBe mindful of your surroundings when dancing.\n\nCONSENT\nMany Dancers come to dance by themselves in a group setting. Some Dancers also enjoy dancing with others, with or without physical contact. We are a consent-based community. Please use the following guidelines to help create a consent-based culture:\n\nRespect the Solo Dancers’ Right to their own Space\nContinuously Listen for the “Yes” (they turn toward, are coming closer, extend an open palm).\nRespect any “No” (ignoring you, turning away)\nWhen uncertain, quietly ask a person for consent.\nHands in prayer at heart means: “I see you and thank you” (for the dance that just ended or doesn’t want to begin\n\nCONTACT IMPROVISATION\nContact Improvisation is welcome at Ecstatic Dance as this is a great opportunity to explore this movement form to music. Please be mindful of the amount of space available and avoid lifts as needed to maintain the safety of the group.\n
URL:https://olypencalendar.com/events/sequim-ecstatic-dance/
ORGANIZER;CN=Sequim Ecstatic Dance:MAILTO:pauline@movingtoheal.net
CATEGORIES:Community,Dance,Ecstatic Dance,Health & Fitness
LOCATION:414 N Sequim Ave. Sequim, WA 98382
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